to coaching, I offer the Option Process® Dialogue
as taught at The Option Institute Learning and Training Center in
Sheffield, Massachusetts. The dialogue is a non-directive technique
of listening and asking questions from an accepting and non-judgmental
attitude. This helps the client to uncover and discard limiting
beliefs that fuel unhappiness and self-defeating behaviors. Through
the dialogue, a client can gain clarity, an attitude of acceptance,
and a stronger sense of personal power.
are shaped by our thoughts; we become what we think."
Buddha 500, BC
own thought is one's world. What a person thinks is what he becomes."
From the Upanishads, Indian texts dating back almost 3,000 years
a man thinketh in his heart, so is he."
there is nothing either good or bad, but thinking makes it so."
Shakespeare in Hamlet
you think you CAN or CANNOT, you are right."
fuel your thoughts, feelings, and actions? Take charge of
your life by taking charge of your beliefs. The dialogue is an excellent
tool to use if you are
- Feeling stuck
- Unhappy (frustrated,
angry, confused, upset, hurt, or sad)
like a victim
- Feeling powerless
or not good enough
- Unclear or
struggling with a decision
- Looking for
your own answers and greater self-understanding
If you would
like more of an understanding of what the dialogue is you can read
about it in Chapter 2 of Barry Kaufman's To Love is to be Happy
With available online here.
on fees and scheduling is provided on the Services